Kath Brusby

Hey folks, well i completed the first course of boot camp, and i must say how impressed i have been, with the way Petra motivates us all and works us hard during the training sessions, she is always coming up with new and varied excersises, i didn’t think i would loose many inches but was surprised when the first week i measured in and had lost 4inches, then the second week more and so on at the end of the four week course i had lost 14 1/2 inches so was very pleased, I did find the eating plan a little hard to start with and had a headache for the first 3 days but think this was due to the lack of coffee and tea. After the first few days the headaches went and i felt fine. I have signed up for the next course and hope to loose a bit more as i have my daughters wedding in december. Lots of thanks to Petra who is a great teacher and motivator