As a runner my legs get very sore and achey, particularly after a race, having a monthly sports massage with Petra has helped to improve the condition of my legs and makes them feel wonderful again. Petra also treats my whole body, which helps to keep me in tip top shape. Do not hesi
Bootcamp gave a great confident image to others but was starting to struggle with keeping it up. Heard about the reputation of the all or nothing bootcamp style. Took a deep breath and dived in. Petra is very supportive and understanding of personal issues but will kick your ass if yo
I’d lost a lot of weight in a short space of time and was pretty unhealthy and unfit. Had done a bit of exercise but not much. My main reservations were mainly could I actually do proper exercise when I’d been unfit most of my life. Also would I make a prat if myself tryi
Before I joined Inspirational fitness I lacked confidence and hated my appearance. I wasn’t sure it would be something I could stick too… I hate now if I have to miss a workout. The best bit has been the massive boost to my energy levels. YOU MUST COME! It’s fantasti
I was feeling pretty bad, I was considerably overweight and feeling really quite down about it. I was a typical emotional eater and whenever I felt down I’d reach for the stodgy sugary foods to feel better. But would then feel bad because I was eating rubbish and putting on weig
Before joining Bootcamp I had no motivation, lots of weight had gone on was very unhappy was comfort eating because i couldn’t find any other way to help me, very emotional, had to do something. I always did exercise on my own never wanted to join a club but have to say I was so
Pretty bad – I thought I was going to be “larger than life” forever! I was a bit intimidated, I thought everyone would be fitter than me – but I got the courage to go and was delighted by Petra and the people I was training with – we were all there for th
I wanted to get fit and loose weight but always found an excuse not to. Before joining the Bootcamp sesions I wondered if it would it work for me and what would the other women be like – but I have now seen huge benefits from workouts suited to all levels and group amazing The b
I was fat, overweight and really miserable. I would not go out as I looked hideous in everything. I hated shopping as nothing nice would fit me. I would get out of breath doing the smallest of thing I wanted to look good naked. I hated the fact that I felt uncomfortable getting undre
Before I started boot camp my weight and health were spiraling out of control. I had always been overweight, but had always been fit, I was previously a black belt instructor in Tang so Do. However I then had a double Mastectomy in 2011 (like Angelina Jolie) and this takes a lot of
For a couple of months leading up to Christmas I had been watching what I was eating and exercising and tracking both using myfitnesspal.com but I wasn’t losing any weight. Despite being under my calorie allowance I never lost a pound for 6 weeks. I was nervous as I thought the
Before I started Bootcamp, I felt really down about my weight. I couldn’t fit into any of my clothes & hated going out because of it – every time I got dressed I’d have a battle with my wardrobe & feel huge! Not only was I overweight but my health wasn’